{"id":562,"date":"2013-12-31T16:57:15","date_gmt":"2013-12-31T16:57:15","guid":{"rendered":"http:\/\/thermographyrochester.com\/?p=562"},"modified":"2013-12-31T16:57:15","modified_gmt":"2013-12-31T16:57:15","slug":"7-worst-ingredients-in-food","status":"publish","type":"post","link":"https:\/\/thermographyrochester.com\/?p=562","title":{"rendered":"7 Worst Ingredients in Food"},"content":{"rendered":"<p>This post comes to me via Dr. Mercola&#8217;s site. I&#8217;m thinking of healthy changes I can commit to in the coming year. Small steps going in the right direction. This list seems a good place to start. I already know all seven of these food ingredients, if you can call them that, are detrimental to my health. I like one person&#8217;s suggestion: she printed the list and carries it in her wallet. Read Andrea Donsky&#8217;s article,\u00a0<a href=\"http:\/\/naturallysavvy.com\/Eat\/7-scary-food-additives-to-avoid\">7 Scary Food Additives to Avoid<\/a>,\u00a0and then check out the rest of her well-researched and informative website:\u00a0<a href=\"http:\/\/naturallysavvy.com\">www.naturallysavvy.com<\/a><\/p>\n<p>On a different note, I&#8217;ve met some amazing women through my clinic this year. I&#8217;m so grateful our paths have crossed. Wishing you all a happy and healthy year ahead!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post comes to me via Dr. Mercola&#8217;s site. I&#8217;m thinking of healthy changes I can commit to in the coming year. Small steps going in the right direction. This list seems a good place to start. I already know &hellip; <a href=\"https:\/\/thermographyrochester.com\/?p=562\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-562","post","type-post","status-publish","format-standard","hentry","category-thermography"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thermographyrochester.com\/index.php?rest_route=\/wp\/v2\/posts\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thermographyrochester.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thermographyrochester.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thermographyrochester.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thermographyrochester.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=562"}],"version-history":[{"count":1,"href":"https:\/\/thermographyrochester.com\/index.php?rest_route=\/wp\/v2\/posts\/562\/revisions"}],"predecessor-version":[{"id":563,"href":"https:\/\/thermographyrochester.com\/index.php?rest_route=\/wp\/v2\/posts\/562\/revisions\/563"}],"wp:attachment":[{"href":"https:\/\/thermographyrochester.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thermographyrochester.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thermographyrochester.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}