Antioxidant supplement overload can be ‘hazardous’

I usually look at news headlines to see what’s new. Today Canada’s CBC published an article about the dangers of taking too much antioxidant supplement… wait a minute, you mean you can take too much?

I thought you couldn’t have too much of a good thing, so I’m sharing the article here:¬†Antioxidant supplement overload can be ‘hazardous’

The byline says it all: Fruits and vegetables the best way to get free radical-fighting antioxidants, experts say. Eating healthy is always the best way, but read the viewer comments about this article as well as the article itself for a diversity of opinions. Food for thought.

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